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A Little About Me

My Practice
I work with leaders to enhance their agency, impact, and influence. This isn’t your traditional leadership coaching – our focus is on cultivating deeper emotional & somatic intelligence. This is coaching through a somatic lens. As an ICF Certified Coach, I blend a variety of modalities: Integral Psychology, Polyvagal Theory, Somatic Experiencing, Internal Family Systems, and the study of Trauma & Somatics. My practice is also informed by my relationship with psychedelic therapy and plant medicine.
What I'm Like
I don’t have it all figured out - I’m human and ever evolving just like you. I take my work seriously and have invested hundreds of hours & thousands of dollars in my own training to develop the skill, support, and service that I provide. My commitment to my growth over the years is a foundational piece of my approach. Clients describe me as a skillful facilitator, innovative, gentle yet firm, and distinctly insightful.

What Can You Expect From My Sessions

You can count on me to be inquisitive and persistent, holding you to the highest expression of your potential.

Fees

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Accepts Insurance
Cost
  • Contact practitoner for information

Our first session

We align on what's present for you and dive in. Our coaching flow is simple - I ask questions and you answer, I ask questions about your answers and we discover insights together, hidden in your language and behavioral patterns.

Credentials and Qualifications

Credentials
  • ACC - International Coaching Federation
  • Certified Integral Coach - New Ventures West
  • Trauma Informed Practitioner - Trauma & Somatics
Qualifications
  • Trauma & Somatics , Trauma & Somatics, 2023
  • Integral Psychology, New Ventures West, 2022
  • Polyvagal Theory, Embodied Philosophy , 2023
  • Bachelor of Arts, English & Communications , Hope College, 2011

Approach

Cognitive Behavioral Therapy
Life Coaching
Somatic Experiencing Therapy
Trauma Focused-Cognitive Behavioral Therapy

Expertise

Better Self-Confidence
Lack of Motivation
Leadership Skills
Life Transitions
Spiritual Growth
Stress Management
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Accepts international clientsquestion mark
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15-min call prior to first sessionquestion mark

A Little About Me

My Practice
I work with leaders to enhance their agency, impact, and influence. This isn’t your traditional leadership coaching – our focus is on cultivating deeper emotional & somatic intelligence. This is coaching through a somatic lens. As an ICF Certified Coach, I blend a variety of modalities: Integral Psychology, Polyvagal Theory, Somatic Experiencing, Internal Family Systems, and the study of Trauma & Somatics. My practice is also informed by my relationship with psychedelic therapy and plant medicine.
What I'm Like
I don’t have it all figured out - I’m human and ever evolving just like you. I take my work seriously and have invested hundreds of hours & thousands of dollars in my own training to develop the skill, support, and service that I provide. My commitment to my growth over the years is a foundational piece of my approach. Clients describe me as a skillful facilitator, innovative, gentle yet firm, and distinctly insightful.

What Can You Expect From My Sessions

You can count on me to be inquisitive and persistent, holding you to the highest expression of your potential.

Fees

circle
Accepts Insurance
Cost
  • Contact practitoner for information

Our first session

We align on what's present for you and dive in. Our coaching flow is simple - I ask questions and you answer, I ask questions about your answers and we discover insights together, hidden in your language and behavioral patterns.

Credentials and Qualifications

Credentials
  • ACC - International Coaching Federation
  • Certified Integral Coach - New Ventures West
  • Trauma Informed Practitioner - Trauma & Somatics
Qualifications
  • Trauma & Somatics , Trauma & Somatics, 2023
  • Integral Psychology, New Ventures West, 2022
  • Polyvagal Theory, Embodied Philosophy , 2023
  • Bachelor of Arts, English & Communications , Hope College, 2011

Approach

Cognitive Behavioral Therapy
Life Coaching
Somatic Experiencing Therapy
Trauma Focused-Cognitive Behavioral Therapy

Expertise

Better Self-Confidence
Lack of Motivation
Leadership Skills
Life Transitions
Spiritual Growth
Stress Management