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A Little About Me

My Practice
Hello, my name is Léa, and I am a psychologist, psychotherapist, and mental trainer, based in Paris. I practice therapy in a wide variety of areas, such as hospitals, NGOs, businesses & start-ups, and sports structures as well as in research. A great diversity which allows me to be exposed to a large number of subjects and issues. On a personal level, I had the chance to grow up around different cultures and in different countries, an exposure that made me develop cultural flexibility and which today helps me support people with very different profiles. Regarding my training, in addition to my studies that I carried out between Switzerland and France, I very early on chose to train myself in as many approaches and psychological techniques as possible with the aim of offering my patients individual and personalized support. I am convinced that even if we have common thought and behavior patterns, each of us is profoundly different and therefore requires specific support. Today therapy and mental health in general is indeed less and less taboo, but they're still preconceptions and preconceived ideas on many subjects. This is why, one of the important points for me is psychoeducation. A concept that in my opinion is essential for the patient to be able to understand and put into words what is happening to them.

What Can You Expect From My Sessions

What you can expect from our sessions, is a way of working collaboratively, sometimes with tools suggested at the end of the session to deepen certain concepts. We work hand in hand to define your real needs and objectives and work on the solutions and coping strategies, but also, always taking into account your desires and your limits.

Fees

circle
Accepts Insurance
Cost
  • 75 EUR/single session

Our first session

Our first session will consist more of an introductory session, to get to know each other, and above all define your objectives, your needs, and your expectations. It will also be an opportunity for me to answer your questions and determine with you the framework and pace of our meetings.

Approach

Cognitive Behavioral Therapy
Acceptance and Commitment Therapy
Schema Therapy

Expertise

Depression/Feeling Sad
Traumatic Life event
Panic Attacks and Phobias
Loss, Grief and Bereavement
Low Self-Confidence
High Levels of Stress/ Burnout
Anger Management
Learning Difficulties
Life Transitions
Intimacy and Sexual Difficulties
Career Problems
LGBTQ+ Topics
Personal Growth
Relationship Difficulties

A Little About Me

My Practice
Hello, my name is Léa, and I am a psychologist, psychotherapist, and mental trainer, based in Paris. I practice therapy in a wide variety of areas, such as hospitals, NGOs, businesses & start-ups, and sports structures as well as in research. A great diversity which allows me to be exposed to a large number of subjects and issues. On a personal level, I had the chance to grow up around different cultures and in different countries, an exposure that made me develop cultural flexibility and which today helps me support people with very different profiles. Regarding my training, in addition to my studies that I carried out between Switzerland and France, I very early on chose to train myself in as many approaches and psychological techniques as possible with the aim of offering my patients individual and personalized support. I am convinced that even if we have common thought and behavior patterns, each of us is profoundly different and therefore requires specific support. Today therapy and mental health in general is indeed less and less taboo, but they're still preconceptions and preconceived ideas on many subjects. This is why, one of the important points for me is psychoeducation. A concept that in my opinion is essential for the patient to be able to understand and put into words what is happening to them.

What Can You Expect From My Sessions

What you can expect from our sessions, is a way of working collaboratively, sometimes with tools suggested at the end of the session to deepen certain concepts. We work hand in hand to define your real needs and objectives and work on the solutions and coping strategies, but also, always taking into account your desires and your limits.

Fees

circle
Accepts Insurance
Cost
  • 75 EUR/single session

Our first session

Our first session will consist more of an introductory session, to get to know each other, and above all define your objectives, your needs, and your expectations. It will also be an opportunity for me to answer your questions and determine with you the framework and pace of our meetings.

Approach

Cognitive Behavioral Therapy
Acceptance and Commitment Therapy
Schema Therapy

Expertise

Depression/Feeling Sad
Traumatic Life event
Panic Attacks and Phobias
Loss, Grief and Bereavement
Low Self-Confidence
High Levels of Stress/ Burnout
Anger Management
Learning Difficulties
Life Transitions
Intimacy and Sexual Difficulties
Career Problems
LGBTQ+ Topics
Personal Growth
Relationship Difficulties