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A Little About Me

My Practice
I am deeply committed to not only helping clients overcome their challenges but also to fostering a strong sense of self-compassion and inner strength. I provide a supportive and empowering approach encouraging clients to view themselves with kindness and to find strength in their vulnerabilities creating a space where they can heal and grow with greater self-awareness, authenticity, and inner peace.
What I'm Like
I take a warm, collaborative approach that encourages open communication and shared decision-making in therapy. I blend humor, when appropriate, with deep reflection to create a comfortable yet insightful space for clients. This balance helps clients feel supported while also fostering growth and self-awareness.

What Can You Expect From My Sessions

My sessions are semi-structured, offering a balance between reflecting on goals and progress and allowing space for more open, explorative conversations. This flexibility ensures that we stay focused on your growth while also giving room to explore emerging thoughts and emotions. It allows the therapeutic process to evolve naturally based on your needs.

Fees

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Accepts Insurance
Cost
  • 60 USD/single session

Our first session

In the initial session, you can expect a compassionate and welcoming space where we’ll start by getting to know each other and discussing what brings you to therapy.

Credentials and Qualifications

Credentials
  • GMBPsS (The British Psychological Society)
Qualifications
  • Master's Degree, Queen Mary University London, 2023
  • Compassion Focused Therapy Level 2, The Association of Psychological Therapies, 2022
  • Schema Therapy, Institute for Schema Therapy of Switzerland, 2024
  • Cognitive Behavior Therapy, Beck Institute, 2021
  • Master's Practitioner Program, Eating Disorders and Obesity, National Centre for Eating Disorders (NCFED), Ongoing

Approach

Cognitive Behavioral Therapy
Cognitive Behavioral Therapy-Eating Disorder
Compassion-Focused Therapy
Exposure and Response Prevention
Schema Therapy
Trauma Focused-Cognitive Behavioral Therapy

Expertise

Addiction / Substance Abuse
Depression/Feeling Sad
Eating Disorder / Disordered Eating
LGBTQ+ Topics
Loss, Grief and Bereavement
Personality Disorders
Traumatic Life Event
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Accepts international clientsquestion mark

A Little About Me

My Practice
I am deeply committed to not only helping clients overcome their challenges but also to fostering a strong sense of self-compassion and inner strength. I provide a supportive and empowering approach encouraging clients to view themselves with kindness and to find strength in their vulnerabilities creating a space where they can heal and grow with greater self-awareness, authenticity, and inner peace.
What I'm Like
I take a warm, collaborative approach that encourages open communication and shared decision-making in therapy. I blend humor, when appropriate, with deep reflection to create a comfortable yet insightful space for clients. This balance helps clients feel supported while also fostering growth and self-awareness.

What Can You Expect From My Sessions

My sessions are semi-structured, offering a balance between reflecting on goals and progress and allowing space for more open, explorative conversations. This flexibility ensures that we stay focused on your growth while also giving room to explore emerging thoughts and emotions. It allows the therapeutic process to evolve naturally based on your needs.

Fees

circle
Accepts Insurance
Cost
  • 60 USD/single session

Our first session

In the initial session, you can expect a compassionate and welcoming space where we’ll start by getting to know each other and discussing what brings you to therapy.

Credentials and Qualifications

Credentials
  • GMBPsS (The British Psychological Society)
Qualifications
  • Master's Degree, Queen Mary University London, 2023
  • Compassion Focused Therapy Level 2, The Association of Psychological Therapies, 2022
  • Schema Therapy, Institute for Schema Therapy of Switzerland, 2024
  • Cognitive Behavior Therapy, Beck Institute, 2021
  • Master's Practitioner Program, Eating Disorders and Obesity, National Centre for Eating Disorders (NCFED), Ongoing

Approach

Cognitive Behavioral Therapy
Cognitive Behavioral Therapy-Eating Disorder
Compassion-Focused Therapy
Exposure and Response Prevention
Schema Therapy
Trauma Focused-Cognitive Behavioral Therapy

Expertise

Addiction / Substance Abuse
Depression/Feeling Sad
Eating Disorder / Disordered Eating
LGBTQ+ Topics
Loss, Grief and Bereavement
Personality Disorders
Traumatic Life Event